Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.
Talking with Friends and Family about Mental Health Concerns
Talking with friends and family about your mental illness can be difficult; and stigma, unfamiliarity and frequent misunderstanding about mental illness can add to the challenge.
Social Media Use Tied to Sleep Problems and Depression
An estimated 78 percent of Americans have a social network profile, up from 48 percent in 2010.
7 Steps to Stress Less
When we feel overwhelmed or unsure how to meet the demands placed on us, we experience stress
7 Tips to Help with Cognitive Impairment During Depression
Depressed mood, loss of interest in activities once enjoyed and feelings of worthlessness and guilt are well-known symptoms of depression.
Children’s Mental Health: Promoting Resiliency and Fostering Mental Health
According to the Centers for Disease Control and Prevention, 13 percent of children 8 to 15 years old had a diagnosable mental disorder in the past year and half of mental illnesses begin by age 14.